Defined Training

Week of Apr 14, 2024

Sun
4/14/24
Mon
4/15/24
Tue
4/16/24
Wed
4/17/24
Thu
4/18/24
Fri
4/19/24
Sat
4/20/24
Defined Conditioning (18/24)
Defined Conditioning (23/24)
Daily Training (12/24)
Daily Training (15/24)
Daily Training (11/24)
Daily Training (6/24)
Daily Training (12/24)
Open Gym (1/22)
Open Gym (0/22)
Open Gym (2/22)
Daily Training (21/24)
Daily Training (18/24)
Daily Training (14/24)
Daily Training (6/24)
Daily Training (17/24)
Daily Training (23/24)
Daily Training (13/24)
TLL- The Lunge Ladies (7/25)
Daily Training (8/24)
Daily Training (9/24)
Daily Training (16/24)
Daily Training (21/24)
Daily Training (16/24)
Daily Training (10/15)
Daily Training (17/24)
Daily Training (23/24)
Daily Training (8/24)
Daily Training (6/24)
Daily Training (8/24)
Daily Training (10/24)
Daily Training (20/24)
Daily Training (18/24)
Daily Training (9/24)
Defined Conditioning (16/24)
Defined Conditioning (14/24)
Defined Conditioning (9/24)
TLL- The Lunge Ladies (2/25)
Strength (9/30)
Defined Conditioning (12/24)
Defined Conditioning (15/24)
Strength (21/30)
Olympic Weightlifting (13/24)
Daily Training (19/24)
Daily Training (14/24)
Daily Training (12/24)
Daily Training (11/24)
Daily Training (18/24)
Open Gym (2/22)
Open Gym (0/22)
Open Gym (0/22)
Daily Training (24/24)
Daily Training (12/24)
Daily Training (11/24)
DefCOMP (17/30)
Strength (18/30)
Olympic Weightlifting (12/24)
Deep Stretch Mobility