Lift & Learn

Are you curious as to who we are and what we do at Defined?  

Join us for a fun, free, and educational 1-hour all-levels workout. 

Designed to familiarize athletes with new skills and strengths, our community and our coaches, this class runs at a pace that facilitates education and technique. But don’t worry: we’ll make sure you sweat as much as you smile. 

Come meet your friendly coaches and neighbors at Defined! Post workout we will have one of our head coaches available to answer any questions you have about our community, membership options and training program.

Further questions? Please email us at

If you would prefer to schedule a “No-Sweat” intro meeting to sit down with a coach and talk about your background, goals, and answer any questions, you can do that here

See you on the training floor. 


Defined Coaches

*Current Defined members; Everyone is welcome! Bring your best friend, a co-worker or a family member.  


October 5, 2019
Time: 11:00 AM to 12:00 PM
Defined Lakeview
3834 N. Broadway Ave.
Chicago, IL 60613 US
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Spaces Left: 14 Capacity: 28
Event Price: FREE